Those who are fond of a home-style tasty and healthy food will appreciate this sous vide cod fillet with lemon juice recipe.
There's no need for some special occasion to treat yourself with a fish dish. A wonderful recipe for the sous vide cod fillet with lemon juice is suitable for anyone who adheres to a healthy lifestyle and a balanced diet. You can prepare your favorite side dish for this meal while fish is still in a cooker.
Ingredients
Serves: –+
- Cod fillet 500 gr
- Olive oil 1 tbsp
- Freshly squeezed lemon juice
- Lemon zest
- Salt and pepper
Method
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Before start poaching the fish, your sous vide water bath must have to preheat the water to 55 degrees.
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Season the fillet with salt and pepper to your liking. Mix olive oil, lemon juice and lemon zest in a separate bowl. Put all this in a vacuum bag and seal it tight with a vacuumizer. If you don't have such a device at hand, then just pack the fish tightly in a ziploc bag.
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The fish is ready for a heat treatment. Immerse the bag with fish into the water bath for 30 minutes.
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The cod will be ready to serve in a half an hour. Take out the bag from the cooker. You need to pull the fillet out of the bag carefully since meat became very tender.
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While the fish was poaching, you probably came up with an idea for the side dish. If nothing came to your mind, it's best to boil brown rice and add pickled vegetables such as olives or cherry tomatoes.
