Assorted vegetables Sous Vide, recipe for juicy vegetables sous vide.
If you take a good care of your figure and health, then vegetables cooked with the Sous vide will serve you perfectly. They retain their juiciness, bright color and rich taste. With the Sous Vide method, you can cook not only carrots, zucchini and asparagus, but also you can combine any vegetables you like. Try and experiment.
Ingredients
Serves: –+
- Carrots 2 pcs
- Young zucchini 1 pc
- Asparagus 100 gr
- Olive oil
Method
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Wash and peel the carrots, then cut into small strips.
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Remove the seeds from the vegetable marrow and cut it into cubes.
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Peel the asparagus and cut off the thick ends.
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Drizzle some olive oil over vegetables.
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Place in a vacuum bag and dip in a sous vide container filled with water. Cook at 75 ° C for 30 minutes.
